Tang Qinggong

“Qinggong, if one talked about it in terms of physics, is actually a breaking away from gravity. The greater the force exerted on the ground, the greater the rebound. The process of exerting this force and making use of the rebound is what you learn in Qinggong. A force of 9.8 Newtons gives you one kilogram - this is the baseline to let you know how much force you need to exert to pull away from gravity. The greater the force exerted, the higher your effectiveness in rebounding off the Earth and the higher you jump.